I talked to my surgeon yesterday. Apparently, I'm not supposed to do anything "vigorous" for about another two weeks. "Vigorous" activities include jogging, push-ups, sit-ups, etc. Oops.
He also told me to start wearing the bands again, so now I feel like my braces just got tightened. I had gotten used to not having the pain, but now I have something to keep me on my toes. Actually, it's much less painful today than it was yesterday. So things are looking up.
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