Introduction
People look at me quizzically when I tell them that I had a nasty temper as a kid; if they've met me since junior high, they usually have a hard time imagining me being angry. The truth of the matter is that I did have a nasty temper when I was young and that I've changed dramatically in more recent years.This post is very personal - I don't often talk about these things. But a conversation I had recently convinced me that my experiences might be beneficial to others. I hope that by writing this, I'll enable readers to help themselves or people they know to eradicate anger from their lives.
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